Ran Mt. Si 10K yesterday. Results are finally posted - click on title to go to link.
44:07 or 44:08 by their official time. Anyway, my goal was to get unde 45min - so this works. Weather helped, definitely a few degrees cooler @ 8:30am than it has been in prior years. If I am doing my math right it's a 7:03 per mile on average. Maybe next I shoot for getting under 7:00 per mile. That would have allowed me to catch 65 year old in front of me at 43:45. Yikes, hope I can be doing that when I am 65. :P
Need to get new Nike+ ipod device . Batteries are officially dead on the one I have (again), so no recent Nike+ workouts posted until I get it.
Z
Sunday, August 12, 2007
Mt Si Festival 10K
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2 comments:
First time viewing a "You Tube". Sure like seeing your trail.
Maybe your camera will catch a bear or ?......
hugs,
Mom
Better chance of catching wild hares. Plently around the trails - usually with their tunnels under the black berry bushes. :P
Z
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